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Get a myofascial release done
Added By: 
Nathan
Nathan
Difficulty
Easy
Physical Effort
None
Exp Required
None
Price Range
$0 - $10 to $50
Uniqueness
7
Age Range
Teen - Senior
Min Number
N/A
Complexity
Simple
Description
Edit Myofascial release refers to the manual massage technique that claims to release adhered fascia and muscles with the goal of eliminating pain, increasing range of motion and equilibrioception. Myofascial release usually involves applying shear compression or tension in various directions, cross fiber friction or by skin rolling.
Categories:
- Beauty
- Body
- Moods:
- Depressed
Get a myofascial release done added by:
Nathan
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Edit 
Indoor
NO
Outdoor
No outdoor terms
At Home
NO
How To
Cost
Edit 
PRICE RANGE
$0 - $10 to $50
COST
$0 - $0
When
Edit 
TIME OF DAY
Day
Season
Spring
Summer
Fall
Winter
Duration
30 to 120 hours
Hours
- MON: -
- TUE: -
- WED: -
- THU: -
- FRI: -
- SAT: -
- SUN: -
Dates
Start:
End:
Who
Edit 
AGE RANGE
TeenAdultSenior
GROUPS
Adults