Description
Edit Try out hot yoga at a local yoga studio
Hot yoga refers to yoga exercises performed under hot and humid conditions. Hot yoga is now used to describe any number of yoga styles that use heat to increase an individual’s flexibility in the poses. Hot yoga typically leads to profuse sweating. In colder climates, hot yoga often seeks to replicate the heat and humidity of India where yoga originated. Some forms of hot yoga include:
Bikram Yoga, a style synthesised from traditional hatha yoga techniques, practised in a room heated to 40 °C (104 °F) and 40% humidity.
Forrest Yoga combines yoga asana with Native American spirituality to create a “yoga sweat lodge” in a heated room.
Power Yoga is derived from Ashtanga Vinyasa Yoga and uses heat to replicate environmental conditions in Mysore.
TriBalance Yoga another form of hot yoga, performed in slightly warmer but less humid conditions than Bikram Yoga.
- Health & Fitness
- Exercise
- Yoga
- Moods:
- Get Calm
- Get Back To Reality
- Get Into Meditation
- Feeling Calm
- Calm
- Daydreaming
- Lonely
- Meditative
- Stressed
Edit Activity
Help improve this activity by making an edit, adding details or images and videos
Create New Activity
Become an ExploreLife.Today contributor! Help inspire people from around the world discover an activity to do.
Become A ContributorWhere
Edit How To
Cost
Edit When
Edit - MON: 12:01 AM - 11:59 PM
- TUE: -
- WED: -
- THU: -
- FRI: -
- SAT: -
- SUN: -
Who
Edit 