Go for an active release technique session

Active release technique (ART) is a form of deep tissue manipulation patented by P. Michael Leahy in which specified techniques are used to relea

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Go for an active release technique session
Added By: Nathan
Difficulty icon

Difficulty

Easy
Physical Effort icon

Physical Effort

None
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Exp Required

None
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Price Range

$0 - $10 to $50
Uniqueness icon

Uniqueness

5
Age Range icon

Age Range

Teen - Senior
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Min Number

N/A
Complexity icon

Complexity

Simple

Description

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Active release technique (ART) is a form of deep tissue manipulation patented by P. Michael Leahy in which specified techniques are used to release what are presumed to be soft tissue adhesions.

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  • Body
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Go for an active release technique session added by:

Nathan

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Where

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Indoor
Indoor
NO
Outdoor
Outdoor
No outdoor terms
At Home
At Home
NO

How To

Cost

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Price Range
PRICE RANGE
$0 - $10 to $50
Cost
COST
$0 - $0

When

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Time of Day
TIME OF DAY
Day
Day
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Season
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Duration
Duration
30 to 120 hours
Hours
Hours
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Who

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Age Range
AGE RANGE
TeenAdultSenior
Groups
GROUPS
Adults Adults

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